Can i roast acorn squash seeds

Stir the olive oil and salt into the seeds until evenly coated. Spread out in an even layer on the prepared baking sheet. Bake for 15 minutes, or until seeds start to pop. Remove from oven and cool on the baking sheet before serving. All Rights Reserved.

Roasted Winter Squash Seeds. Rating: 4. Read Reviews Add Review. Save Pin Print Share. Gallery Roasted Winter Squash Seeds. Recipe Summary test prep:. Nutrition Info.

Ingredients Decrease Serving 4. The ingredient list now reflects the servings specified. Add all ingredients to shopping list View your list. I Made It Print. Full Nutrition. Reviews Read More Reviews. Most helpful positive review S. I always throw them out but this seems way better! Thanks for the tips I am going to try that now. Your email address will not be published.

An easy snack using acorn squash seeds. Includes 5 seasoning ideas. Course Snack. Cuisine American. Prep Time 10 minutes. Cook Time 15 minutes. Total Time 25 minutes. Author Alea Milham. Instructions When you remove the seeds from your acorn squash, place them in a colander. Rinse the acorn squash seeds in a colander to separate the pulp from the seeds. Total Time 1 hr. Course Snack. Cuisine American, Canadian. Servings 4 servings. Calories kcal. Cook Mode Prevent your screen from going dark.

Clean the seeds! After scooping them out of the acorn squash, add the seeds to a bowl of water and pull any excess pulp off them. Transfer the seeds to a sheetpan. Add the olive oil and the Montreal Steak Spice and toss with your hands until the seeds are coated in the oil and spice.

Place the sheet pan in the oven, and roast the seeds for 1 hour. I flipped mine every15 to 20 minues to make sure they were roasting evenly. Sue Moran The kitchen is my happy place where I play with fabulous ingredients that nourish the body and soul.

You Might Also Like. Wild Mushroom Stuffing November 24, Give Sprouts a Chance! October 17, Pumpkin Alfredo Pasta October 29, Previous Post Next Post. Leave a Reply Cancel Reply Please rate this recipe! Please rate this recipe! Reply Jeanine November 8, at pm do you eat the outside and inside of the shell or is it like sunflower seeds where you spit out the casing?

Reply Kate October 21, at am Such a helpful post, thanks — really good to have different methods and seasonings for all the different kinds of seeds. Reply Julie October 21, at am Great post. Reply Sara Welch October 21, at am This was such a great idea and was the perfect afternoon snack! Reply Natalie October 21, at am I tried allspice and cloves flavor.

Reply Elaine October 21, at am Yum! I love the sound of the Worcestershire, butter, and garlic salt combo! Reply suzanne October 22, at pm I just pulled these out of the oven.