What type body frame

Our Methodology Our methodology was to use frame and height as base lines. The athletic and irregular modifiers can be melded with any body type. Peter July 18, at am - Reply. Charles-Philippe July 18, at am - Reply.

Hi Peter, This is a really interesting question and thank you for sharing it. All the best, CP. Peter July 18, at pm - Reply. Charles-Philippe July 19, at am - Reply. Best, CP. Peter Tambuwun July 23, at am - Reply. Hi CP, I visited my tailor yesterday. Cheers, Peter. Charles-Philippe July 23, at am. Peter July 23, at am - Reply. Charles-Philippe July 23, at am - Reply. Sar November 23, at pm - Reply. Charles-Philippe November 23, at pm - Reply.

Peter B Sutton January 27, at pm - Reply. Charles-Philippe January 29, at pm - Reply. Peter B Sutton February 21, at am - Reply. Charles-Philippe February 21, at am - Reply. Luke March 28, at am - Reply. Charles-Philippe March 30, at am - Reply. I can overlap all 4 fingers, and my thumb, around my wrists, too. Not many people can overlap all 4 fingers and their thumb, around their wrists. I, definitely, have a small frame. My wrist are so small, that I have a really hard time finding bracelets that actually fit.

I have the same problem although i am 1. Join the bracelet struggle club lol. My mom assumed that out about me and thought I was big-boned when I was really small-boned with small wrists and small elbows. This chart is spot on. Extra weight puts a strain on my joints and yes, also looks bad.

Totally out of date. Wrists are my smallest part but when I was at the weight suggested for this size in high school I looked sickly even though I still was wearing the same sized shirt just to bridge my shoulders… I put 30 lbs back on… Felt better too in the same sized shirt!

This is all well and good….. There is nothing here that talks about muscle…. However, when I was in the best shape of my life, I weighed about lbs…. Note the measurement. Compare your measurements to frame size guidelines. If you are female, your frame size will depend upon both your wrist measurement and your height. Measure your elbow breadth.

Extend your arm outward with your palm up. Bend the arm at the elbow to a degree angle. Use your thumb and forefinger to grasp the bones at the elbow. Mesomorphs are athletic, solid, and strong. Classic combination somatotypes include pear-shaped ecto-endomorphs with thin, delicate upper bodies and high fat storage in the hips and thighs, and apple-shaped endo-ectomorphs , with high fat storage in the mid-section and thin lower bodies.

Impossible Goals. Eat and Exercise Right for Your Type.